Loading...
Kickoff Wellness – Wendy Neal – Holistic Health Coach 2017-05-27T08:17:09+00:00
Kickoff Wellness - Wendy Neal - Holistic Health Coach

Hi there, I’m Wendy!

I’m so glad you’re here! I haven’t always been a huge fan of cooking, but after a multiple food allergy and hypothyroidism diagnosis, I had to completely change my diet and cook all my meals from scratch. Since then I’ve been on a mission to find the quickest and easiest ways to get wholesome, healthy food on the table fast. Because I was a busy professional (and sometimes plain lazy), I didn’t have a lot of extra time or desire to spend hours in the kitchen.

A nice side effect of healthier eating was healing my chronic health issues. I discovered that the “food” I had been eating was the reason I was chronically ill. My incredible transformation inspired me to become a Holistic Health Coach and help others kick off their own journey to wellness.

Read more about my story >>

Want to be confident and worry-free that what you eat won’t make you sick?

I help people who have recently been diagnosed with food allergies or sensitivities
to take the stress and overwhelm out of transitioning their diet.

By working with me, I can help you:

  • cope with sudden dietary changes and loss (yes, giving up foods you used to love can be like losing something cherished)

  • understand how to read food labels and identify hidden sources of common food allergens and problem ingredients

  • identify food substitutions for your allergens so you can continue to enjoy your favorite meals

  • learn how to get healthy, wholesome (and delicious!) food on the table fast, even if you don’t know how to cook

  • be prepared and confident when traveling or dining out that the food you select won’t make you sick

  • discover and understand the likely underlying root causes of your food allergies or sensitivities

  • replace poor eating habits with new healthy, sustainable habits that will last a lifetime

…and much more!

Schedule Now!

If you need help in any of these areas, let's talk!

Let's take 30 minutes to chat and see if we're right for each other on a FREE discovery call.
Schedule Now!

“Let food be thy medicine and medicine be thy food”  ~Hippocrates

Latest From The Blog

  • Tangy Mustard Chicken With Asparagus and Mushrooms - Kickoff Wellness

Tangy Mustard Chicken With Asparagus and Mushrooms

September 5th, 2017|0 Comments

This tangy mustard chicken recipe is courtesy of my friend Erica at Revive and Renew You LLC, and it will also be featured in my new upcoming book Eating Worry Free: A Food Allergy and [...]

  • 17 Strategies for Making Healthy Habits Stick - Kickoff Wellness

17 Simple Strategies For Making Healthy Habits Stick

August 2nd, 2017|4 Comments

Why is it so hard to make healthy habits stick? Contrary to popular belief, it is not because we lack motivation or willpower, or because we don't have any self-control. It's because we don't know how to create new healthy [...]

  • How to Make No Fail Hard Boiled Eggs in the Instant Pot - Kickoff Wellness

How to Make No Fail Hard Boiled Eggs in the Instant Pot

July 19th, 2017|6 Comments

Eggs are one of the most nutritious foods on the planet.  They contain many of the vitamins we need including vitamin A and D, phosphorus, selenium, the B vitamins, and many more. They also contain antioxidants [...]

“Take care of your body. It’s the only place you have to live”  ~Jim Rohn

Let’s Get Social!

Find Me On Facebook

Follow Me On Instagram

Follow Me On Twitter

5 Vital Steps to Optimal Health

Get my top tips for achieving a body that LOOKS AND FEELS FABULOUS, no matter what age you are! 

Enter your email address to get your FREE 5 Vital Steps to Optimal Health guide now!

You have Successfully Subscribed!