wendyrae34

About Wendy Neal

Wendy Neal is a holistic health coach who helps people who have recently been diagnosed with food allergies or sensitivities to take the stress and overwhelm out of transitioning their diet, so they can be confident and worry-free that what they eat won't make them sick.

How to Eat Healthy Without Spending Hours in the Kitchen

Are you eating real, whole food as much as you’d like? Nothing is worse than getting home from the office on a long, busy day and discovering that there's nothing you can throw together quickly for supper, so you resort to making something from a box. Or you're just too tired and worn down from the [...]

By | 2017-08-05T10:08:06+00:00 May 3rd, 2017|Categories: Wellness|7 Comments

Welcome to the Kickoff Wellness blog!

Welcome to the Kickoff Wellness blog! I am so glad you're here. With this first blog post, I wanted to give you a taste of what you can expect to find here in upcoming posts and articles. First a bit of background on me. For the last several months I've been attending the Institute for Integrative [...]

By | 2017-05-17T17:17:10+00:00 April 19th, 2017|Categories: Wellness|1 Comment