How Food Can Affect More Than Your Weight

Everyone knows that food can affect your weight. Eating too many calories or consuming a high-sugar, highly processed diet will likely cause you to put on some pounds. But did you know that what you eat can also affect many other areas of your health -- from your mood to how well you sleep to your [...]

By | 2018-07-07T13:14:44-05:00 July 6th, 2018|Categories: Wellness|Tags: , , |0 Comments